In the medical world, there is still no better way to test for colon cancer apart from a colonoscopy. A recent study that was published in Canada found that even though this particular procedure is still only about 60-70% accurate in identifying colon cancer, it’s still better than not knowing at all, and before it’s too late.

In comparison to another well known disease, it’s well known that the mammogram is only about 25% accurate in detecting potential breast cancer.

A colonoscopy is recommended every 10 years after the age of 50, and should be carried out by a Gastroenterologist rather than anyone else who is not a specialist, as they know what they’re doing with that light metal tube. Yes, it’s invasive, but it’s done under a general anaesthetic, so you don’t feel a thing. ?The only difficulty for some people is the fasting required the day before, which is a small price to pay for knowing that your colon is clear and healthy.

Colon cancer is found in 1 of 18-20 people, of which about up to half of those will die from it. So it’s best to eat a good diet high in fibre and minimal processed foods, and have your colon checked out every 10 years as a preventative measure. Regular colon cleansing will also make sure that there is very little build up of toxins in your gut, along with taking probiotics duting or after every colon cleanse to replenish the friendly bacteria.